YOU DON’T HAVE TO SACRIFICE STRENGTH FOR RUNNING
As someone who loves to run and lift weights, I can relate to the struggle to balance both. However, with the right nutrition, workouts, and recovery, you can achieve both.
THE 3 STEP PROCESS
1.
Sign up for the app and get your first 7 days for free.(you can cancel whenever you want!)
2.
Watch the 8-lesson nutrition course, build your own personalized nutrition plan and begin one of the hybrid athlete training programs.
3.
Reach your fitness goals and learn how to combine weight training and running!
LEARN MORE ABOUT THE HYBRID ATHLETE PROGRAM
Achieve your highest level of fitness with the hybrid athlete program.
A LOOK INSIDE THE APP
My workout programs focus on building size and strength with bodyweight and resistance training, improving your endurance with running workouts, and increasing your recovery with dedicated mobility sessions.